Debbie's Pilates

I am delighted to announce 2 new Pilates courses at venue’s new to me.  Tuesday mornings at Charlton Village Hall at 9.30 am & Friday mornings also at 9.30am at The New Goss Croft Hall in Seagry.  Places are going fast so contact me to secure your place.

I am delighted to announce I have secured the use of the brand spanking new Goss Croft Hall in Seagry for a Friday morning Pilates class. Sessions start from Friday June 15th. Don’t miss out!

Back to Pilates school this week. Taking it easy though (you and me!). Introduction to ABC, Alignment, Breathing & Contraction and an explanation of Neutral Spine position. Gentle Stretching, flexibility and some strength exercises and a little work with the dreaded pink bands! Welcome back, you know you love it!

Remember no classes this week or next all Pilates & Fitness sessions resume from Monday April 16th. Chill!!!!

All Pilates courses this term finish on March 29th. Please make sure you have booked on the course of your choice before places are released to the waiting list.

Pilates terms all going well. Pilates Virgins progressing nicely but still that breathing not making sense, trust me it will! Used the balls this week, don’t you just love that ball under your newly toned butt!!

No classes this week , but please don’t cry! I will see you all next week. x

I have just confirmed new spring course dates 20th Feb to March 29th. Make sure you are booked on the courses of your choice. Don’t delay!!!

I did it! I have recently enjoyed doing a further Pilates specialist qualification in Pre/Post Natal fitness. And I passed. Whoop,whoop pass me that champagne glass!

All Pilates courses resume from next Monday 9th Jan.

I have a couple of places available on a late Tuesday evening Pilates class, do you want to join me?? x